Massage Therapy at The Westside Club
Therapist
Kayla Sanders, LMT | SC License # 11011 |
864.587.7106
Rates
60 Minute
90 Minute
Member
Non-member
$50
$75
$70
$105
*Gratuities are not included in pricing above*
Member-Only Package Option
3-Massage Package
$120
($40 per massage)
*Gratuities are not included in pricing above*
Trigger Point | Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
Swedish | The primary goal of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation, and flexibility while easing tension.
Deep Tissue | Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints).
Sports | Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries, and prepares their body and mind for optimal performance.
Prenatal | Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling). In addition, massage reduces the stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension - which aids in better sleep, and can help relieve depression or anxiety caused by hormonal changes.
Cranial Sacral | Cranial sacral therapy seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull and more).
Geriatric | Geriatric massage therapy is designed to address the specific needs of the elderly population. This type of massage uses gentile and light application of massage techniques and can include passive stretching and light oil or lotion to permit your muscles to be worked, without causing excessive friction on the skin. These techniques can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being.